Rest, Reset and Recharge: Wellbeing Retreat for Busy Women

Step away from the demands of everyday life and gift yourself a day of rest, reflection, and renewal. This retreat has been designed for women who give endlessly to others yet rarely pause for themselves. Through a blend of mindfulness practices, creativity, movement and energy healing, you’ll be supported to recharge your body, reset your mind, and reconnect with your inner calm. You’ll also be inspired by a special key note speaker, retired Special Forces Veteran, Danny Nightingale, as he guides us on mindset and resilience.

This is more than a retreat - it’s an investment in your wellbeing, resilience and health. Stress can take a heavy toll, but when you give yourself space to breathe, you create room for healing, balance and joy.

Meet the Guests:

Working with and speaking to many women over the last year, the one thing that has come up time and time again is their struggle with their mindset and resilience.